By: Dr. Keith Darrow, PhD, CCC-A

How High Blood Sugar Levels Can Affect Your Ears and What You Can Do About It

When you think of diabetes, what comes to mind? Blood sugar levels, insulin, maybe even diet and exercise? But did you know that diabetes could also affect your hearing? It’s not just about managing your blood sugar anymore; there’s a growing body of research suggesting a connection between diabetes and hearing loss.

Please keep in mind today and everyday that the #1 way to prevent hearing loss is to treat it ASAP! For more information regarding all things related to hearing loss, tinnitus, diabetes, and dementia, please visit us as www.excellenceinaudiology.org.

What's the Connection?

Recent studies have shown that individuals with diabetes are more prone to experiencing hearing problems compared to those without the condition. This link isn’t just a coincidence—it’s backed by science. Researchers believe that high blood sugar levels associated with diabetes can damage the small blood vessels and nerves in the inner ear. These delicate structures are crucial for transmitting sound signals to your brain, and when they’re compromised, hearing loss can occur.

The Research Speaks

According to a study published in The Journal of Clinical Endocrinology & Metabolism, people with diabetes are about twice as likely to have hearing loss compared to those without diabetes. This finding underscores the importance of managing diabetes not just for blood sugar control but also for overall health, including preserving hearing.

Another study from the American Diabetes Association found that the longer someone has diabetes, the higher their risk of developing hearing problems. This suggests that long-term management and early detection of diabetes may play a crucial role in preventing or delaying hearing loss.

How Can You Protect Your Hearing if You Have Diabetes?

If you have diabetes, here are a few steps you can take to protect your hearing:

1. Regular Monitoring: Keep tabs on your blood sugar levels and visit your healthcare provider for regular check-ups. Early detection of any hearing issues can lead to better management and outcomes.

2. Healthy Lifestyle: Maintain a healthy lifestyle by eating a balanced diet, exercising regularly, and avoiding smoking. These habits not only help control diabetes but also support overall well-being, including hearing health.

3. Hearing Checks: Include hearing tests as part of your routine health screenings. This can help identify any changes in your hearing early on, allowing for prompt intervention if needed.

While managing diabetes can be challenging, knowing about potential complications like hearing loss empowers you to take proactive steps for your health. By staying informed, maintaining good diabetes management practices, and being aware of any changes in your hearing, you can mitigate risks and enjoy a healthier life.

So, the next time you think about diabetes, remember—it’s not just about your blood sugar; it’s also about your ears. Taking care of both can make a significant difference in your overall well-being.

Remember, your hearing is precious, and taking a few precautions can go a long way in preserving it. Stay mindful of how diabetes can affect your ears, and enjoy the sweet sounds of life without worry!

I am dedicated to changing the landscape of hearing healthcare, dementia, and improving the lives of countless individuals who live with tinnitus. Please visit www.askdrdarrow.com  for questions and/or concerns.