Chances are, if you are worried about your memory and if you wake up most mornings lacking motivation, feeling moody and fatigued, then you may not be feeding your brain what it needs to fight back against decline! The chemical signals in our brain feed off what we eat and are essential for quality of…
Posts Tagged:cognitive decline
Did you know there is a connection between heart health, hearing health and cognitive decline? While having a healthy heart is key to living longer, for those with cardiovascular disease (including high blood pressure and poor cholesterol) it is even more important that you understand how an unhealthy heart can damage your ears and your…
