By: Dr. Keith Darrow, PhD, CCC-A Have you ever noticed how certain foods can make you feel great, while others leave you sluggish or cranky? It turns out that the old saying “you are what you eat” has more truth to it than we might realize. Our food choices don’t just affect our waistlines or…
Posts Categorized:Healthy Food Healthy Brain Recipes
By: Dr. Keith Darrow, PhD, CCC-A Can Natural Solutions Help? If you or a loved one has Meniere’s disease, you know that the unpredictable vertigo, ringing in the ears, and hearing loss can make life feel like a rollercoaster ride you didn’t sign up for. While traditional medical treatments can help manage the symptoms, many…
By: Dr. Keith Darrow, PhD, CCC-A Recent research from Columbia University in New York and Brigham and Women’s Hospital/Harvard in Boston suggests that adults over 60 aiming to maintain their memory could find support in a daily multivitamin supplement. In a recent interview with Adam M. Brickman, PhD, a professor of neuropsychology at Columbia University,…
By: Dr. Keith Darrow, PhD, CCC-A Do you or someone you know have diabetes? Did you know that there is a significant connection between diabetes and hearing loss? Hearing loss happens for many reasons. In past articles, we’ve discussed, ways to protect your hearing, and important tips for treating your hearing loss. But this article is going to…
By: Dr. Keith Darrow, PhD, CCC-A Staying Nourished While on the Go! So, you guys know that I’m on the road often teaching, sharing, speaking at conferences, and even vacationing! This month I’d like to share how I maintain balance and still enjoy myself while on the go. Remember, splurging is ok, but everything in…
